Episode 70: Prehab for Change with Kathy Piestrzynski

What is prehab for change?

How is it different to a warm up?

What are some real life examples of where you have used prehab for change?

Kathy Piestrzynski is a head of change, agile enthusiast and netball coach. She chats to Tash about prehab for change, netball positions and the similarities between coaching a sports team and leading change in the latest episode of Casa de Cambio podcast. 

Listen to the episode here.